Skip to content
Skip to content
Cart Icon
Menu
  • Mobile LoginX
  • Fitness Plans
  • Articles
  • Q&A
  • FAQ
  • Exercises
  • Fitness Plans
    • Athlete Subscription Package
    • Football
    • Soccer
    • Basketball
    • Volleyball
    • Cross Country
    • Wrestling
    • General Fitness
  • Resources
    • Articles
    • Q&A
    • FAQ
  • Exercises
Search Icon
Cart Icon Login
  • Fitness Plans
  • Exercises
  • Contact
  • Privacy Policy

Lying Side Crunch

Posted on October 30, 2018 by Rob Shaul

How to Count Reps: 10x Lying Side Crunch = 10x each side, 20x total

Posted in Exercises

Post navigation

Side Plank Raises
Zig Zag Agility Drill
  • Fitness Plans
  • Exercises
  • Contact
  • Privacy Policy
PrepStrength Logo

Copyright © 2018 Prep Strength. All rights reserved.
Wyoming Web Design

Stay Connected.
Sign up for our newsletter.

Not sure if Prep Strength is right for you?

Get Our Super Six Training Plan Absolutely Free

Try our 5 week Super Six Training Plan absolutely free. Simply enter your email address in the field below and we will send you a coupon code for free access to this plan.