Skip to content
Skip to content
Cart Icon
Menu
  • Mobile LoginX
  • Fitness Plans
  • Articles
  • Q&A
  • FAQ
  • Exercises
  • Fitness Plans
    • Athlete Subscription Package
    • Football
    • Soccer
    • Basketball
    • Volleyball
    • Cross Country
    • Wrestling
    • General Fitness
  • Resources
    • Articles
    • Q&A
    • FAQ
  • Exercises
Search Icon
Cart Icon Login
  • Fitness Plans
  • Exercises
  • Contact
  • Privacy Policy

Rob’s “Super Secret” 5 or 6 Bench Press Secrets

Posted on June 21, 2017May 20, 2019 by Rob Shaul

Watch Rob explain how you get Bench Press bragging rights with his super secret 5 or 6 Bench Press secrets.

 

 

 

Check out our most popular strength plans:  Hypertrophy for Skinny Guys and Big 24 Strength 

 

Posted in Articles, Exercises

Post navigation

Squat Thrust Ladder Assessment
Backwards Sandbag Drag
  • Fitness Plans
  • Exercises
  • Contact
  • Privacy Policy
PrepStrength Logo

Copyright © 2018 Prep Strength. All rights reserved.
Wyoming Web Design

Stay Connected.
Sign up for our newsletter.